Stop Apologizing For Saying No, Finding Healthy Ways To Say "No," & Protecting Your Peace, Time, & Energy With One Word | REWIND
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No means no and “No,” is a complete answer. Today, our host is sharing her journey to confidently saying No to loved ones. It truly takes practice to say no in a loving way that leaves both you and the person you’re telling no feeling heard and loved. Let’s dive a bit into Tyra’s journey.
This week’s Affirmation is “I prioritize taking care of myself.”
Recommendations of the Day:
- Split Nutrition https://www.amazon.com/dp/B09MSJ34R2?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B09MSJ34R2&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Celsius Drinks https://www.amazon.com/dp/B07RYTR7PB?tag=onamztyramorr-20&linkCode=ssc&creativeASIN=B07RYTR7PB&asc_item-id=amzn1.ideas.34QYJBDUGN3AW
- Oreo Ice Cream Cones: https://go.magik.ly/ml/1k572/
Wanna make flower bouquets with me this August? Join the waitlist!
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As we bid farewell to the summer season, we're hosting an End of Summer Giveaway 🛍️ across all our platforms! This is our way of saying THANK YOU for all your love and support. Whether you've been tuning in to the podcast, interacting on social media, or sharing your journey with us, we appreciate every one of you! 💛
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Resources
50 side quests to do this year - https://we.tl/t-gmLxjREKx4
Listen to the For Life’s Rainy Day Playlist
Wanna give therapy a try? Use BetterHelp: https://rebrand.ly/6ulm6zk
Try The Calm App https://rebrand.ly/21n4tre
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